Our consultant clinical psychologist provides specialist support using cognitive behavioural therapy and interpersonal therapy.
These techniques can be used to help patients with:
- anxiety disorder
- post-traumatic stress disorder (PTSD)
- obsessive-compulsive disorder (OCD)
- major trauma
Cognitive behavioural therapy aims to help you manage your problems by changing the way you think and behave. The therapy helps you deal with overwhelming problems in a more positive way but deconstructing them into smaller parts. The main aim of the therapy is to look for practical ways to improve your state of mind on a daily basis.
Interpersonal psychotherapy (IPT) is a structured and focused approach to treat mood disorders. The main goal of IPT is to improve the quality of a client’s interpersonal relationships and social functioning to help reduce their distress.
IPT can help with:
- Social isolation
- Unresolved grief
- Interpersonal disputes
Psychology Services and Support
- Cognitive Behavioural Therapy
- Schema-Focused Therapy
- Interpersonal Psychotherapy