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Joint Pain and Stiffness

Expert Orthopaedic Diagnosis and Care at The New Foscote Hospital
Understanding Joint Pain and Stiffness
Pain and stiffness in major joints such as the hip, knee, shoulder, or elbow can affect mobility, quality of life, and your ability to carry out daily activities. Whether the result of injury, arthritis, overuse, or underlying medical conditions, early diagnosis and treatment are essential to prevent long-term damage.
Common Causes
Hip, knee, shoulder, or elbow discomfort can result from:
- Overuse from sports or manual labour
- Osteoarthritis – age-related cartilage degeneration causing joint pain and stiffness
- Rheumatoid arthritis – autoimmune inflammation affecting multiple joints
- Tendonitis or bursitis – inflammation from repetitive strain or injury
- Rotator cuff injury (shoulder)
- Labral or meniscal tears (hip/knee)
- Ligament sprains or tears (e.g., ACL, MCL, UCL)
- Dislocation or fracture
- Frozen shoulder (adhesive capsulitis)
Symptoms to Watch For
If you experience any of the following, consider seeking a consultation:
- Persistent or worsening joint pain
- Morning stiffness lasting more than 30 minutes
- Swelling or warmth around the joint
- Limited range of motion
- Grinding, clicking, or instability in the joint
- Pain during walking, lifting, or movement
- Weakness or numbness in the limb
Diagnosis and Investigations
At The New Foscote Hospital, our orthopaedic consultants use advanced diagnostics to assess joint pain:
- Physical examination
- Digital X-rays
- MRI or ultrasound imaging
- Blood tests (for inflammatory or autoimmune causes)
Personalised Treatment Options
We offer a wide range of treatments tailored to your condition and lifestyle:
- Pain management clinics
- Physiotherapy and rehabilitation
- Joint injections (steroid, hyaluronic acid, PRP)
- Minimally invasive arthroscopy
- Ligament and tendon repair
- Joint replacement surgery (hip, knee, shoulder)

Book a Consultation
If you’re experiencing persistent joint pain or stiffness, early assessment by our orthopaedic team can make a significant difference. Contact The New Foscote Hospital for a personalised consultation.
4 June 2025