A Personalised Treatment Plan
Your plan may include hands-on techniques such as joint mobilisation and soft tissue massage to ease pain and improve movement. We’ll also guide you through specific exercises designed to strengthen your muscles, improve flexibility, and help you get back to your usual activities safely.
Our physiotherapists will teach you how to move in ways that protect your joints and prevent further strain. We can also offer support with pain relief methods.
Throughout your recovery, we’ll adjust your plan to make sure you’re making steady progress. Our goal is to help you not only feel better now but stay well in the future.
How To Pay
You can self fund treatment at The New Foscote Hospital, or pay through medical insurance. Many private health insurers cover the cost—please check with your provider: